Poached Shrimp
Cooking shrimp by poaching is a simple and fast method that guarantees a tender and juicy outcome. If you love seafood or want to learn a new cooking technique, try making poached shrimp at home.
Servings 4 people
Calories 9kcal
Ingredients
- 1 pound raw shrimp peeled and deveined
- 1 lemon halved
- 1 bay leaf
- 1 teaspoon Old Bay seasoning optional
- Water 3 quarts
Instructions
- Fill a large pot with water. Add the lemon halves, bay leaf, and Old Bay seasoning (if using). Place the pot over medium heat until tiny bubbles start to appear in the bottom of the pot. The liquid should not be simmering; it should just have small bubbles.
- Add the shrimp to the water. Ensure the shrimp are fully submerged in the poaching liquid.
- Cook the shrimp for 5-6 minutes, more or less, depending on their size. You'll know they're done when they turn pink and opaque. Be careful not to overcook them, as they can become rubbery.
- Remove them from the liquid with a slotted spoon and place on a plate to cool and dry. Pat dry with paper towels.
Nutrition
Calories: 9kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 1mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 14mg | Calcium: 12mg | Iron: 0.3mg