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pan seared pork chop on plate
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Juicy Pan-Seared Pork Chops

These Pan Seared Pork Chops are an easy yet delicious entree. With just a few tips and tricks, you can have perfectly seared pork chops that remain nice and juicy on the inside.
Course entree
Cuisine American
Keyword pan seared pork chops
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Servings 2 people
Calories 758kcal
Author Tanya

Ingredients

  • 4 bone-in pork chops about 1 inch thick, patted dry
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • 2 Tablespoons olive oil or vegetable oil
  • 1 Tablespoon unsalted butter
  • 2 sprigs fresh rosemary

Instructions

  • In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and smoked paprika. Rub this seasoning mix evenly over both sides of the pork chops.
  • Heat a large skillet, preferably cast iron or stainless steel, over low heat for about 7 minutes to warm it up evenly. Then, increase the heat to medium-high and heat the skillet for an additional 3 minutes.
  • Add the olive oil to the skillet, swirling it to coat the bottom.
  • Place the pork chops in the hot skillet and let them sear undisturbed for 3–4 minutes, or until a golden-brown crust forms on the bottom. Flip the pork chops and sear the other side for another 3–4 minutes.
  • Reduce the heat to medium, then add the butter and rosemary sprigs to the skillet. As the butter melts, tilt the skillet slightly and use a spoon to baste the pork chops with the rosemary-infused butter for 1–2 minutes, until the internal temperature of the pork chops reaches 145°F (63°C).
  • Remove the pork chops from the skillet and let them rest on a plate for 5 minutes to allow the juices to redistribute.

Notes

  • For boneless pork chops, reduce sear time to 2–3 minutes per side over medium-high heat, then baste with butter and rosemary for 1–2 minutes until the internal temperature reaches 145°F (63°C) to keep the chops juicy and tender.
  • Use a meat thermometer to check doneness. Pork chops can go from juicy to overcooked quickly, so aim for an internal temperature of 145°F (63°C) for the best results, then let them rest for 5 minutes before serving.

Nutrition

Calories: 758kcal | Carbohydrates: 2g | Protein: 71g | Fat: 50g | Saturated Fat: 16g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 24g | Trans Fat: 1g | Cholesterol: 249mg | Sodium: 1352mg | Potassium: 1200mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 459IU | Vitamin C: 0.2mg | Calcium: 74mg | Iron: 2mg