Chicken and Green Bean Stir Fry

This Chicken and Green Bean Stir fry chicken recipe is a delicious stir fry recipe that can me made any day of the week. Tender pieces of chicken, perfectly cooked green beans, covered in an amazing ginger based sauce.

Course Main Course

Cuisine Chinese

Keyword chicken and green bean stir fry

Prep Time 30

Cook Time 15

Total Time 45

Servings people

Calories 377kcal

Author Tanya

Equipment

Ingredients

1.5 lbs chicken breast thinly sliced
1 Tablespoon baking soda optional
2 Tablespoon low sodium soy sauce
1 Tablespoon dark soy sauce
1 Tablespoon rice vinegar
1 teaspoon white sugar
½ teaspoon sesame oil
4 Tablespoon Vegetable oil separated
1 lb green beans trimmed
1 medium white onion sliced
1 Tablespoon garlic minced
1 Tablespoon ginger grated
Salt and pepper to taste.

Instructions

Optional Step: Add baking soda to chicken and toss to combine. Set aside in refrigerator for 30 minutes.
In a small bowl combine soy sauce, dark soy sauce, rice vinegar, sugar, and sesame oil and set aside.
Remove chicken from refrigerator and rinse off the baking soda. Place chicken pieces in paper towel and dry them.
Heat wok or skillet over medium high heat. Once hot, add in about 3 Tablespoons of oil. Add chicken pieces. Season with a pinch of salt and pepper, stirring while it cooks, for about 5 minutes. Remove chicken pieces once they are cooked.
Add remaining oil and add in onions, garlic, and ginger. Stir and cook until the onions have softened, about 3 minutes. Add green beans and stir until softened, about 7-8 minutes.
Add chicken and sauce to the wok. Stir and allow to cook for about 2 minutes more.
Remove and serve.

Video

Notes

This recipe can be made in a wok or skillet.
If short on time, skip the velveting process.

Nutrition