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Home » Recipe Index » Caribbean

Instant Pot Jamaican Cornmeal Porridge Recipe

Published: Jan 9, 2017 · Modified: May 4, 2024 by Tanya · This post may contain affiliate links · 61 Comments

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This Jamaican Cornmeal Porridge Recipe is one I grew up eating. Now my daughter, hubby, and I enjoy this recipe almost weekly. Make it in the Instant Pot for a hands off breakfast.

Instapot cornmeal porridge in bowls with instant pot in background


 

This post contains affiliate links, please read my full disclaimer here.

The full recipe with ingredients/instructions is available on the recipe card at the bottom of the post. Important tips/tricks are also included in the blog post.

*Updated on 11/17/19

Update: After feedback by some readers on the Burn Signal this recipe may cause, I've updated this post. I've tested this recipe in multiple Instant Pot machines and could never get a burn signal. I was able to purchase an Instant Pot that was more sensitive to giving off a burn and was able to figure out the cause.

Some of the newer designs are more susceptible to giving off a burn while many older models won't. If your machine does give off a burn with this recipe, simply release the pressure valve to relase all the pressure, open the machine, whisk the ingredients and cook on sauté until thickened, about 8-10 more minutes. Then add in your condensed milk. Or, you can make my stovetop cornmeal porridge recipe.

Instapot!!! Ok, I know...it's called Instant Pot, but I like saying Instapot! I got an instant pot over the Christmas break and I've been loving this thing. What the heck is an Instant Pot you may ask?!? Well that's what I wondered when I ordered it with no clue what it was. But everyone was getting it so I wanted one too. Well, it's pretty much a pressure cooker. An electronic genius pressure cooker that won't blow up in your kitchen if you follow the instructions. It has tons of settings and you can find one on Amazon for a pretty reasonable price.

instapot cornmeal porridgein in bowl

My instant pot has a bunch of settings, from meat, poultry, soup, saute, slow cooker, and porridge. Yes, there is a setting on the instant pot for porridge. It isn't quite clear what they expect to be made with this setting but I automatically thought about Jamaican cornmeal porridge and got excited. Pretty much the reason I bought mine.

Jamaican cornmeal porridge is simply made with yellow cornmeal, milk, water, spices, and condensed milk. That's it for this easy breakfast. It's served warm and I like to serve mine with a side of bacon. I would serve everything with a side of bacon if I could. Bacon is amazing.

I hope you enjoy this easy peasy breakfast recipe as much as we do. Keep a lookout for some other Instapot recipes to come your way. This thing is pretty cool.

Notes on Instant Pot Jamaican Cornmeal Porridge

  • Traditionally, cornmeal porridge is made on the stove and requires stirring. If you're going to use the Instapot, make sure you use super fine cornmeal to avoid any lumps.
  • I use condensed milk to sweeten my porridge. Feel free to use sugar as a substitute if you like.

Looking for other Instant Pot Breakfast Recipes? Try these out:

  • Pumpkin Pie Instant Pot Oatmeal
  • Instant Pot Sausage Gravy for Biscuits and Gravy
  • Creamy Cheddar and Jalapeño Instant Pot Grits
  • Instant Pot Egg Bites
Instantpot cornmeal porridge
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4.35 from 20 votes

Instant Pot Jamaican Cornmeal Porridge

Easy and delicious cornmeal porridge made right in your pressure cooker. A slightly sweet and warm breakfast that is perfect for any morning. 
Course Breakfast
Cuisine Caribbean
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Total Time 25 minutes minutes
Servings 4 people
Calories 241kcal
Author Tanya
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Ingredients

  • 4 cups water separated
  • 1 cup milk
  • 1 cup yellow cornmeal fine
  • 2 sticks cinnamon
  • 3 pimento berries
  • 1 teaspoon vanilla extract
  • ½ teaspoon nutmeg, ground
  • ½ cup sweetened condensed milk

Instructions

  • Add 3 cups water and 1 cup milk to Instant pot and stir.
    In a separate bowl, whisk 1 cup water and cornmeal until fully combined. Add to instant pot and whis. Add cinnamon sticks, pimento berries, vanilla extract, and nutmeg. Cover and cook on porridge for 6 minutes. 
    Once timer goes off, allow to naturally release for at least 10 minutes, then quick release any remaining pressure. 
    Once done with natural release, open Instant Pot and whisk to remove any lumps. 
    Add sweetened condensed milk to sweeten. Enjoy 🙂

Notes

After feedback by some readers on the Burn Signal this recipe may cause, I've updated this post. I've tested this recipe in multiple Instant Pot machines and could never get a burn signal. I was able to purchase an Instant Pot that was more sensitive to giving off a burn and was able to figure out the cause.
Some of the newer designs are more susceptible to giving off a burn while many older models won't. If your machine does give off a burn with this recipe, simply release the pressure valve to relase all the pressure, open the machine, whisk the ingredients and cook on sauté until thickened, about 8-10 more minutes. Then add in your condesned milk. 

Nutrition

Calories: 241kcal
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Video for Instant Pot Jamaican Cornmeal Porridge

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Comments

    4.35 from 20 votes

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    Recipe Rating




  1. Tannece says

    December 30, 2023 at 9:20 am

    Hi Tanya, I got my insta pot lol, for my Christmas and went on the hunt for Jamaican recipes. Grateful I found your page. I tried this but with cream of wheat because my family doesn’t really like cornmeal porridge. I followed your instructions exactly and it came out great. Next time I will spent more time whisking the mixture before starting the pot.

    Thanks Girl! I will try your other recipes for my fam. Bless up

    Reply
    • Tanya says

      January 02, 2024 at 8:16 am

      Thank you so much, Tannece! I also love cream of wheat.

      Reply
  2. Archie says

    July 06, 2020 at 2:09 pm

    Not happy with this recipe. Followed your instructions to the letter. Received no burn warning but all the cornmeal congealed to the bottom and stuck and burned while all the liquid stayed on top. No porridge and I have to clean my pot now. Using an Instant Pot IP-Duo

    Reply
    • Tanya says

      July 06, 2020 at 2:26 pm

      Sorry to hear that Archie. I didn't have these issues. You will need to stir once you open the lid but the cornmeal shouldn't be burnt on the bottom.

      Reply
  3. Debbie says

    January 25, 2020 at 4:10 pm

    My Son-in-law is Jamaican...he makes this every morning for my Grands....of course he adds 1 or 2 other SECRET INGREDIENTS ?...THEY LOVE IT ?..Thanks for sharing your recipe ??

    Reply
  4. Iona Newman-Jobity says

    January 10, 2020 at 7:55 pm

    Loved it! Oh my goodness it was absolutely delicious. I did get the burn signal on my instant pot. I released the pressure and finished cooking the porridge on Saute as per your suggestion. I was upset about the stuck on burned cornmeal in my instant pot especially because it is new, but it was worth trying it again. So, I am trying it for the second time now but started heating the pot before adding all the ingredients. This time, no burn signal. I am so happy. Thanks for sharing.

    Reply
    • Tanya says

      January 10, 2020 at 8:04 pm

      Thanks. Glad it worked out in the end. Great tip on heating the pot first before adding the ingredients.

      Reply
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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