This quick and easy Crispy Air Fryer Chickpeas recipe is perfect when craving a delicious snack. You can season with salt and pepper or any of these four flavor combinations.
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Full Recipe/Instructions are available in the
recipe card at the bottom of the post.
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blog post.
I use my Air Fryer quite often. It’s not only for fries, wings, and steak…I also make delicious, quick, and easy snacks. I enjoy using the air fryer for quick snacks with frozen foods.
My favorite snack is chickpeas. I like grabbing a chickpea can and putting it in the air fryer. I roast them, and in less than 20 minutes, I have a delicious snack. They're also great as a salad topper.
I’ve been roasting chickpeas for a while. They’re healthy for you, high in fiber, and are tasty and much less expensive than other snacks you can purchase.
I used to roast them in my oven but found that roasting chickpeas in the oven gave inconsistent results. I can’t stand grabbing one chickpea that is super crispy while the next is a soft, wet mess. The Air Fryer made every single chickpea crispy.
Ingredients Needed
- A can of chickpeas
- Oil to spray on chickpeas
- Seasonings
How to make Crispy Air Fryer Chickpeas
First, open and drain a 15.5-oz can of garbanzo beans. Garbanzo beans and chickpeas are the same. I don’t bother rinsing them, but you can do it if you like; make sure to drain them in a colander.
Next, add the drained chickpeas to the air fryer basket, spreading them out across the bottom.
This is how we’ll dry the chickpeas before we add oil.
Close the air fryer basket and set the temperature to 390 degrees Fahrenheit. Set the timer for 17 minutes. After 5 minutes, open the air fryer basket. At this point, your chickpeas should be dry and ready for you to spray them with oil.
I fill my spray bottle with oil for my air fryer cooking.
After spraying the chickpeas with oil, I close the air fryer basket. Then, I continue the cooking cycle and shake the basket every 5 minutes.
When there are about 2 minutes left, I add half of my seasoning combination. This allows the chickpeas to roast without the seasonings burning or falling off.
Continue to cook for the last 2 minutes, and then remove the chickpeas. If you need a little crispier, put them in for a few more minutes. I found that the 17-minute total cooking time was perfect for the chickpeas in my Phillips Air Fryer.
After cooking the chickpeas, place them in a large bowl and pour the remaining seasoning on them. Stir to coat the seasoning on all the chickpeas. Allow them to cool and enjoy.
How to enjoy your chickpeas
These chickpeas can be enjoyed individually as a snack or used in your favorite recipes. Try them on top of a salad in place of croutons.
The Best Oil to Use
For crunchy chickpeas, it's best to use a light oil with a high smoke point, such as avocado oil, which coats well without weighing down the chickpeas or burning them at high temperatures.
Seasoning Options
I suggest you use your favorite seasoning choice. I've included a few in the recipe card below.
Tanya's Notes on Air Fryer chickpeas
- The best results were obtained by drying the chickpeas in the Air Fryer before adding the oil. They should be dry after 5 minutes.
- How long it takes to cook the chickpeas will depend on the Air Fryer brand and size. I suggest checking the doneness of your chickpeas after 15 minutes.
- Add half of the seasoning before the last 2 minutes of air frying and the remainder when the chickpeas are done. I noticed that when I added seasoning too early, it would fall off the chickpeas or taste burnt.
- If you want to make these ahead or have leftover chickpeas, you can store them in a paper bag for a couple of days. I found that storing them in a paper bag was the best way to keep them crispy.
- Have fun with the seasonings! The possibilities are endless.
- The chickpeas may pop in the air fryer. This is normal, just be careful when removing them from the air fryer.
- You do not need to remove the skin from the chickpeas.
I hope you enjoy this healthy snack of roasted chickpeas!
If you're looking for more Air Fryer recipes, try these out:
Air Fryer Bacon Wrapped Chicken Bites
Easy Air Fryer Recipes for Beginners
Pin Air Fryer Chickpeas for Later
Crispy Air Fryer Chickpeas
Ingredients
- 15.5 oz can Garbanzo beans drained
- Oil for spraying
Seasonings
Cinnamon Sugar
- 1 Tablespoon granulated sugar
- ½ teaspoon Cinnamon
Ranch
- 1 Tablespoon ranch dressing packet
Chili Lime
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- ¼ teaspoon true lime
BBQ
- 1 ½ teaspoon paprika
- 1 teaspoon brown sugar
- ½ teaspoon celery salt
- ½ teaspoon garlic powder
- ½ teaspoon dry mustard
- ¼ teaspoon black pepper
Instructions
- Place chickpeas in Air Fryer basket. Set temperature to 390 degrees Fahrenheit and timer to 17 minutes. After 5 minutes, open basket and spray chickpeas with oil and shake basket. Close and continue air frying, shaking about every 5 minutes.
- With about 2 minutes left, open air fryer basket and sprinkle half of the seasoning on the chickpeas. Close and continue air frying for the remaining 2 minutes. Once chickpeas are done, remove and place in a bowl. Sprinkle remainder of the seasoning on the chickpeas and stir to combine. Serve and enjoy.
Video
Notes
Suggested Tools for Air fryer Chickpeas
I recommend spraying with an oil with a high smoke point. Avocado, olive oil, vegetable oil, or canola oil all work fine. *Calorie information provided does not include seasonings.Nutrition
This post was originally published on February 19, 2019. It has been updated with additional helpful information.
Donna A. Hilcken says
Can you use bag chick peas? If so how long do they cook? Thank you can’t wait to make
Tanya says
Hi Donna, I haven't used bagged chickpeas but if you do, they'll have to be cooked by another method (stovetop, pressure cooker) first and then air fried.
KGill says
@Donna A. Hilcken, You definitely need to cook the dried chick peas for you air fry them.
Jane says
I made the chili-lime and the Ranch chickpeas today. Both were wonderful, though I found the spices stuck better by waiting until 5 minutes were left, tipping them into a bowl, spraying with olive oil spray, then coating with the spices and putting them back into the air fryer for the final 5 minutes. No issues with burning. Yum!
Thanks for the recipes!
Jackie Flesner says
I have a Power XL and was given to me a week ago, and I love the Chick Peas Airfryer.The best snack ever.
Le Ann says
Chick peas are great. Seasoning with cinnamon and sugar.
Dice n Cook says
Awesome recipes, subscribed to your blog, I plan to buy a philips air fryer, any suggestions on that.
Tanya says
Hi, thank you 🙂 I think the Philips is a great choice. It's the brand I used for the photos in this recipe.
sgcordray says
I loooove this recipe! I have never made air fryer chick peas and this is so easy! They are addicting and yet so healthy. Thanks for sharing! (I followed your recipe exactly and I have a Ninja XL. They were perfect!)
Tanya says
Thanks so much! So glad you liked the recipe 🙂
Colleen S. Pilliod says
Delicious. I seasoned with spicy taco seasoning packet. My husband loved them. Thanks, will be trying more recipes.
Laura says
Thank you. These are perfectly crisp. 👍 Tried the chili lime. Yum!
Ruth Flores says
Thank you! I tried the chili lime recipe and my 14 year old daughter was hesitant to try on her salad but ended up getting seconds.
Bri says
I didn't preheat and they came out perfect.
Did the Chili Lime and substituted the true lime with squeezing 1/2 the lime 2 minutes before and the other half when out. FABULOUS! Thank you Tanya! Just got my air fryer and this was the first recipe I did. Can't wait to try different flavors!
Deborah says
DELICIOUS! I created a cajun mixture for some nice heat. I also used Truvia brown sugar and cinnamon - fewer calories than sugar.
Quick question, I soaked the chickpeas from their natural state rather than canned to avoid the sodium. What's the measurement ratio of canned chickpeas vs. starting with the dried/soaked method?
Because of this recipe I subscribed to your channel. At that point in my life where I want my family and I to eat as healthy as possible.
EXCELLENT RECIPE!!!
Lindsay says
Hi, do you shell the chickpeas?
Tanya says
Hi Lindsay, I don't shell them.
Heather J says
So freaking delicious! Better (& way cheaper!) than any of those pre-made ones I get at the grocery store. And suuuper easy! I’m gonna be making these every week for salads & snacks!
Tanya says
Thank you Heather 🙂 Yes, so much cheaper and so easy.
Carolynn says
I usually do my sweet+sour+bbq chickpeas in the oven, but I decided to try air frying them. I followed the guidelines of the recipe but used sauces instead of seasonings and oil and added the sauce after 5 minutes. And then I added some more sauce after it was done. I ate it with rice and it was great. Thank you for helping me figure out where to start
Tanya says
Thank you Carolynn! I love hoe versatile these are and the idea of adding sauce is genius!
Audrey H says
these came out wonderful ?