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Home » Recipe Index » Lunch

Cold Seafood Salad Recipe

Published: May 23, 2023 · Modified: May 14, 2024 by Tanya · This post may contain affiliate links · 37 Comments

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This cold seafood salad recipe is full of flavor and is oh-so pretty. I combine imitation crab and shrimp with pasta, crunchy bell peppers, and green onions, then dress with a special sauce that will get your taste buds dancing. It's a great tasting easy pasta salad recipe to serve at your next social gathering or cookout. 

seafood salad in bowl with green onions next to the bowl


 

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Full Recipe Ingredients/Instructions are available in the 
recipe card at the bottom of the post. 
You can find important tips/tricks in the
blog post.

Summer proves itself to be the best season ever because that's when all the barbecues occur. Family and friends get together, fire up the grill, and tell the guest to bring the side dishes and desserts. The most popular side dishes at the barbecues I attend is the pasta salad. There are so many pasta salads in existence but my favorite of all favorites has to be a cold seafood salad with pasta.

I make my seafood pasta salad with imitation crab, but you can use fresh crab if you prefer. This is the best seafood salad recipe I've come up with and is exactly how I like to eat it.

If you enjoy cold salads, then try some of these great-tasting salad recipes. My Tuna Pasta Salad, Hawaiian Macaroni Salad Recipe, Thai Cucumber Salad, Vietnamese Chicken Salad, and my Carrot Raisin Salad.

Ingredients

Here's what you will need to make this cold seafood salad recipe:

  • Pasta - I've used medium-sized seashell pasta, but you can use any size or shape of pasta in this easy seafood salad recipe.
  • Vegetables - I've used a combination of chopped red bell pepper, green bell pepper and green onions.
  • Crab - forms the base of this salad, I use imitation crab meat but you can use fresh crab meat if you prefer.
  • Shrimp - I use medium-sized cooked shrimp but you can add any size of shrimp.
  • Dressing - I combine mayonnaise with French dressing to form the base of the sauce to coat this salad.
  • Seasoning - I use a combination of Old Bay seasoning, garlic powder, salt, and black pepper to season the dressing.
ingredients for seafood salad layed out

How to make the best seafood salad recipe

Prepare pasta according to package directions, drain, and set aside.

Add mayonnaise, French dressing, Old Bay seasoning, garlic powder, salt, and black pepper to a big bowl and whisk together until fully combined.

seafood salad dressing mixed in bowl

Finally add the remaining ingredients to the bowl, including the cooked and cooled pasta shells. Stir until combined and all ingredients are coated in the sauce.

seafood salad mixed in bowl

Cover the salad and place in the refrigerator to chill for 2-4 hours. Enjoy

Expert Tips

These tips will help you make the best cold seafood salad recipe you've ever tried. 

  • Now this seafood salad must be served cold, hence why it is a cold seafood salad recipe. Then again, who am I to be a stickler for the rules, serve warm if you like.
  • However, this salad is best when left to sit in the refrigerator to chill and allow the flavors to mend together.
  • When cutting the vegetables, chop them into bite-sized cubes which make it easier to eat.
seafood salad in serving bowl with spoon next to bowl

Flavor variations

  • Crab and shrimp form the base of this salad, but you can use any combination of seafood that you like to eat.
  • I've used sliced green onions, but red onions would be a great swap.
  • Add in extra vegetables like chopped tomatoes, celery, or cucumber.
  • Stir through some fresh herbs like dill, basil, or parsley.
  • I've used regular mayonnaise, but you can use low-fat mayo if you prefer.
  • A touch of lemon zest and/or juice is a great addition to this salad.

How to serve seafood salad

This salad is great for summer cookouts and gatherings, perfect to serve alongside some grilled meat or seafood.

For a tasty dinner, serve it alongside my Air Fryer Steak with Garlic Herb Butter, Air Fryer Steak Kebabs, or my Marinated Air Fryer Salmon.

It also makes a great lunch on the go, I often bring this salad to work when I make it the night before.

How to store Seafood Pasta Salad

Make ahead: This is a great make-ahead dish. Prepare the salad earlier in the day, or the day before, then cover the bowl and store it in the refrigerator until you are ready to serve.

To refrigerate: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

FAQs

What does seafood salad contain?

Seafood salad combines a combination of seafood. Then add some crunchy salad vegetables, and seasoning (I use Old Bay seasoning along with garlic powder, salt, and black pepper) and coat in a salad dressing. I like a mayonnaise-based dressing but you can make a vinaigrette-style dressing if you prefer.

Imitation Crab vs. Real Crab?

Imitation crab, made from processed seafood paste, provides a mild, sweet flavor and a firm, chewy texture, often used as a substitute in various dishes. Real crab, sourced from different crab species, offers an authentic and flavorful experience with its delicate, rich taste and soft, flaky texture, making it a popular choice for seafood lovers. The choice between the two depends on personal preference and culinary needs.

If you have tried this Cold Seafood Salad recipe, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below!

seafood salad in bowl with green onions next to the bowl
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4.67 from 24 votes

Cold Seafood Salad Recipe

This cold seafood salad recipe is full of flavor and is oh so very pretty. I combine crab and shrimps with pasta, crunchy bell peppers and green onions, then dress with a special sauce that will get your taste buds dancing, it's a great option to serve at your next social gathering or cookout. 
Course Salad, Side Dish
Cuisine American
Keyword best seafood salad recipe, cold seafood salad, cold seafood salad with pasta, easy seafood salad, seafood salad pasta
Prep Time 20 minutes minutes
Chill time 2 hours hours
Total Time 2 hours hours 20 minutes minutes
Servings 6
Calories 414kcal
Author Tanya
Prevent your screen from going dark

Ingredients

  • 3 cups medium sized seashell pasta
  • 1 red pepper chopped
  • ½ green pepper chopped
  • 2 green onions chopped
  • 8 oz imitation crab meat chopped
  • 8 oz cooked medium sized shrimp chopped
  • ½ cup mayonaise
  • 2 tablespoon French dressing
  • ½ teaspoon Old Bay seasoning
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Prepare the pasta according to package directions, drain, and set aside to cool.
  • Add the mayonnaise, French dressing, Old Bay seasoning, garlic powder, salt, and black pepper to big bowl and whisk until fully combined.
  • Now add the remaining ingredients to the bowl, including the cooked pasta, and stir until combined and all ingredients are coated in sauce.
  • Refrigerate for 2-4 hours. Enjoy 

Video

Nutrition

Calories: 414kcal | Carbohydrates: 47g | Protein: 17g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 73mg | Sodium: 513mg | Potassium: 295mg | Fiber: 3g | Sugar: 5g | Vitamin A: 739IU | Vitamin C: 34mg | Calcium: 45mg | Iron: 1mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

This post was originally published on June 27, 2016. It has been updated with new photos as well as additional information.

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Comments

    4.67 from 24 votes (12 ratings without comment)

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    Recipe Rating




  1. NANCY L BAINES says

    April 14, 2025 at 6:21 pm

    I can't get enough of this Cold Seafood Salad! I used fresh wild-caught crabmeat. It is very flavorful and very delicious! This is my third time making it. I can eat it everyday!

    Reply
  2. NANCY L BAINES says

    March 30, 2025 at 10:02 pm

    This Seafood Salad is absolutely delicious and easy to prepare! I will be making it again. Love it!

    Reply
    • Tanya says

      March 31, 2025 at 10:00 am

      Thanks so much Nancy! So happy you love the recipe. We love it too.

      Reply
  3. William Young says

    March 27, 2025 at 9:47 am

    great recipe, will try , do have a question about canned crabmeat.
    Have plenty of canned crabmeat and canned shrimp on hand. would this work for this recipe as well ?

    Reply
    • Tanya says

      March 27, 2025 at 10:36 am

      Hi William, it should work fine. For the crab meat, imitation crab is a little sweeter in flavor, so the sub would be different in that way.If you have lump crab meat, even better! I'd just make sure to drain the canned crabmeat and shrimp really well before adding them.

      Reply
  4. Beth says

    February 11, 2025 at 10:09 pm

    Looks delicious! What brand French Dressing do you recommend?

    Reply
    • Tanya says

      February 13, 2025 at 9:45 am

      Thanks Beth! To be honest, I usually grab whichever is cheapest at my grocery store lol. I'm not brand loyal. However, I've used the Kraft brand often and I like it a lot.

      Reply
  5. Jenn says

    August 18, 2024 at 5:32 pm

    My aunt made this and I didn’t want to ask for the recipe so I did a google search. This recipe was spot on! Now I added some fresh limb crab meat to it and it was a great addition!! The whole family loved it. This is definitely my new go to seafood macaroni salad!!!

    Reply
    • Tanya says

      August 18, 2024 at 9:31 pm

      Thanks so much, Jenn! So happy you liked the recipe. The addition of the crab meat sounds amazing.

      Reply
  6. Debbie Driscoll says

    July 28, 2024 at 12:05 pm

    This is PERFECT!!! I was iffy reading the sauce ingredients but together they hit every, perfect note!!! And my husband ate so much of it before I could even get it into the fridge to chill!

    Reply
    • Tanya says

      July 29, 2024 at 8:47 am

      Thanks Debbie 🙂 So happy you like the recipe 🙂

      Reply
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Welcome to My Forking Life! Hi, I'm Tanya, attorney, busy wife and mom, and lover of quick, easy, and delicious meals.

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