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Marinated Air Fryer Salmon

This Marinated Air Fryer Salmon recipe is a delicious quick and easy air fryer meal. Seasoned in a tangy soy sauce and mustard marinade, it’s quick to prep and make.

salmon in air fryer basket


 

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If I could give you one more reason to love your Air Fryer, then I think this is it! Perfectly cooked salmon in your Air Fryer each and every time. I’m a huge fan of making this Crispy Air Fryer Fish recipe, but now I’ll have to add this marinated salmon recipe to the list.  

I bet you’re wondering, why make salmon in your Air Fryer? Well, here’s why. This recipe is fast, hands-off, and results in tender flakey salmon.

The air fryer cooks this salmon dish perfectly each and every time for a tasty, healthy, and simple weeknight dinner. This recipe is so fuss-free and the clean-up is so easy. It’s great for a healthy low-carb dinner, and it’s one that the whole family will enjoy.

If you don’t have an air fryer, no worries, you can bake this salmon in the oven too.

Be sure to try my Air Fryer Salmon Patties and Easy Teriyaki Salmon too!

How to make Marinated Salmon in your Air Fryer

Gather your ingredients. You’ll need 4 salmon fillets and the marinade ingredients.

ingredients for salmon recipe

Place soy sauce, dijon mustard, brown sugar, and minced garlic in a bowl and whisk to combine.

Pour marinade over salmon. Use a Gallon food storage bag for marinating to gently swish the marinade over all the fish or use a container and roll the fish in the marinade, making sure each piece gets fully covered. Place fish in the refrigerator and marinate for 20-30 minutes.

salmon in marinade

Remove fish from the refrigerator. Prepare the Air Fryer basket by spraying the basket with oil. You can also use an air fryer parchment paper liner.

Cook salmon in your Air Fryer at 400 degrees Fahrenheit for 7-12 minutes. Make sure the salmon is not touching so that the air has a chance to flow around it. 

raw salmon in air fryer basket

Once done, remove and serve with your favorite sides.

cooked air fryer salmon in air fryer basket

How long can you marinate salmon?

I find that 20 minutes is enough time for the salmon to take on the flavors of the soy sauce marinade. Because this marinade is not acidic, you can let it marinate for up to 24 hours. Seafood is very delicate, so marinades with acid, such as lemon juice, shouldn’t be marinated for too long as they can start to break down the flesh.

close up photo of salmon in air fryer basket

Can you make this recipe without an air fryer?

This is hands down my favorite method of cooking salmon, but you can marinate the salmon and then either pan fry it or oven-cook it at 400F for 12 to 15 minutes.

Can you use frozen salmon?

I prefer to use fresh salmon fillets, but you can use frozen if you have those to hand. If you have thinner fillets, the cooking time will need to be reduced. If using frozen, thaw the fillets thoroughly before marinating and cooking.

Best Salmon to use in the Air Fryer

There are many kinds of salmon and all do well in the air fryer. Do note that farmed Atlantic salmon, a fattier cut of salmon can withhold longer cook times in the air fryer. If cooking wild salmon with less fat, like sockeye salmon, lower the cooking time and degrees to ensure the salmon does not overcook and dry out.

What do you serve it with?

This marinated air fryer salmon makes for one tasty and easy weeknight meal. Serve it up with salad, veggie, or potato side dishes for a full dinner. Try it with Kale Rice or these Air Fried Baked Sweet Potatoes, or try it with some of these other favorites:

Feel free to mix this up a bit and season the salmon with my fish seasoning.

Recipe Notes and Tips

  • If cooking salmon with the skin on and you want crispy skin, do not use a parchment liner. Just grease the grates and add the salmon.
  • Your salmon is done if the thickest part of the fillet flakes easily with a fork. When in doubt, check the temperature with a quick read thermometer. The USDA recommends the internal temperature f cooked salmon should reach 145 degrees Fahrenheit.
  • If cooking the salmon for 7 minutes, your salmon will be flakey, tender, and moist and be about medium doneness. Cook longer if you prefer your salmon a bit firm.
  • Depending on the thickness of your salmon fillets, the cooking time may vary. Decrease the cooking time for thinner fillets.

More Air Fryer Recipes

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salmon in air fryer basket
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4.83 from 34 votes

Marinated Air Fryer Salmon

This Marinated Air Fryer Salmon recipe is a delicious easy and quick air fryer meal. The air fryer cooks this salmon dish perfectly each and every time for a tasty, healthy and simple weeknight dinner.
Course Main Course
Cuisine American
Keyword air fried salmon recipe, air fryer salmon, soy marinated salmon
Prep Time 5 minutes
Cook Time 7 minutes
Marinate 20 minutes
Total Time 37 minutes
Servings 4 people
Calories 281kcal
Author Tanya

Ingredients

  • 4 salmon fillets or 1 1lb fillet cut into 4 pieces
  • 6 Tablespoons Soy Sauce
  • ¼ cup Dijon Mustard
  • 1 Tablespoon brown sugar
  • ½ Tablespoon Minced Garlic
  • 1 Green onions finely chopped, optional

Instructions

  • Whisk soy sauce, Dijon mustard, brown sugar, and minced garlic in a bowl. Pour over salmon fillets, making sure all fillets are covered. Refrigerate and marinate for 20-30 minutes.
  • Remove salmon filets from marinade and place in greased or lined Air Fryer basket. 
  • Air fry for 7-12 minutes on 400 degrees Fahrenheit. 
  • Remove from Air Fryer and top with chopped green onions. Enjoy 🙂

Video

Notes

  • If cooking salmon with the skin on and you want crispy skin, do not use a parchment liner. Just grease the grates and add the salmon.
  • Your salmon is done if the thickest part of the fillet flakes easily with a fork. When in doubt, check the temperature with a quick read thermometer. The USDA recommends the internal temperature f cooked salmon should reach 145 degrees Fahrenheit.
  • If cooking the salmon for 7 minutes, your salmon will be flakey, tender, and moist and be about medium doneness. Cook longer if you prefer your salmon a bit firm.
  • Depending on the thickness of your salmon fillets, the cooking time may vary. Decrease the cooking time for thinner fillets.

Nutrition

Calories: 281kcal | Carbohydrates: 5g | Protein: 37g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 93mg | Sodium: 1761mg | Potassium: 911mg | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 1.1mg | Calcium: 35mg | Iron: 2.2mg
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Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information.

Originally published March 26, 2019. Updated with new photos and additional helpful tips.

4.83 from 34 votes (14 ratings without comment)
Recipe Rating




Rebecca

Thursday 31st of October 2024

I have made this recipe a number of times and we LOVE it! Always easy, always delicious! Even folks who don't really like salmon like this recipe.

Tanya

Thursday 31st of October 2024

Thanks so much, Rebecca! So happy you like the salmon recipe :)

Janie

Thursday 8th of August 2024

Okay I don’t have an air fryer so what method do I use to instead?

Tanya

Friday 9th of August 2024

Hi Janie, you could bake it. I bake salmon in the oven on 425F for about 12-15 minutes.

Marcene Austin

Monday 1st of July 2024

Is there a substitute for brown sugar (e.g., honey, maple syrup, coconut sugar)? Thanks...

Tanya

Monday 1st of July 2024

Hi Marcene, honey is a great substitute for the brown sugar in this recipe.

Ron

Sunday 2nd of June 2024

my air fryer doesn't have a basket it has three shelves can I still use it for this salmon recipe

Tanya

Sunday 2nd of June 2024

Hi Ron, yes, you can still use this recipe in your brand of air fryer.

Paul Monteiro

Monday 1st of April 2024

Love salmon will make